Asalam o Alaikum !
Many people face the problem of obesity ( of being fat) , here is one of my proven fast obesity reliever set of ingredients which my be useful and give alot of support in getting rid of our body fats along with light brisk walking.
These Ingredients consists of 3 main thing as following:
1. Green tea
2. A lemon with its skin
3. "TIRFALA"
The above 2 things can easily be understood but i am going to tell u how this (TIRFILLA) can be prepared at home easily ,
3."TIRFILLA" consists of 3 herbal ingredients
a. Amla
b.Behaira
c.Hareer
How to prepare:-
Now these a,b and c three things can be easily found on any Pansari Shop, or any shop which deals with the raw herbal things called Pansaari generally.
u will find these a,b,c ingredients in raw form , u will have to grind these a,b,c 3 ingd in equall amount , lets say 1 gram of Amla , 1 gram of Behaira and 1 Gram of Hareer, Once they are grind they will be in form of a powder , now here it prepared your "TIRFALA",
Dosage:-
now take a little one tea spoon of Tirfala with a cup of green tea with a full one Lemon (with skin) u may take out the seeds inside the lemon by cutting it from the mid and then eat it with its skin, have this lemon and Trifala with a cup of green tea daily Only Once , and u u will see the drastic change in your weight and u will feel your skin also glowing and hairs good Because of this Tirfala because Tirfala is also very good for your Hairs and Lemon (with Skin) is best for the skin , Intaking of Lemon with skin is also best remedy for skin wrinkles and acne too..
Things to remember:-
Trifala is very good in blood clotting , prevent from heart diseases , good to use in high cholesterol and having fast fat loosing ability .
Keep remember me in your prayers and dont forget to leave your responses , and ask if anything u need to ask ...
Regards
Many people face the problem of obesity ( of being fat) , here is one of my proven fast obesity reliever set of ingredients which my be useful and give alot of support in getting rid of our body fats along with light brisk walking.
These Ingredients consists of 3 main thing as following:
1. Green tea
2. A lemon with its skin
3. "TIRFALA"
The above 2 things can easily be understood but i am going to tell u how this (TIRFILLA) can be prepared at home easily ,
3."TIRFILLA" consists of 3 herbal ingredients
a. Amla
b.Behaira
c.Hareer
How to prepare:-
Now these a,b and c three things can be easily found on any Pansari Shop, or any shop which deals with the raw herbal things called Pansaari generally.
u will find these a,b,c ingredients in raw form , u will have to grind these a,b,c 3 ingd in equall amount , lets say 1 gram of Amla , 1 gram of Behaira and 1 Gram of Hareer, Once they are grind they will be in form of a powder , now here it prepared your "TIRFALA",
Dosage:-
now take a little one tea spoon of Tirfala with a cup of green tea with a full one Lemon (with skin) u may take out the seeds inside the lemon by cutting it from the mid and then eat it with its skin, have this lemon and Trifala with a cup of green tea daily Only Once , and u u will see the drastic change in your weight and u will feel your skin also glowing and hairs good Because of this Tirfala because Tirfala is also very good for your Hairs and Lemon (with Skin) is best for the skin , Intaking of Lemon with skin is also best remedy for skin wrinkles and acne too..
Things to remember:-
Trifala is very good in blood clotting , prevent from heart diseases , good to use in high cholesterol and having fast fat loosing ability .
Keep remember me in your prayers and dont forget to leave your responses , and ask if anything u need to ask ...
Regards
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